Deadlift- 5×5
Then
AMRAP in 5 minutes of:
10 SDHP 42.5k/95#
20 Double Unders
Pray not for lighter burdens, but stronger backs.
Related Posts.
related posts
Deadlift- 5×5
Then
AMRAP in 5 minutes of:
10 SDHP 42.5k/95#
20 Double Unders
Pray not for lighter burdens, but stronger backs.