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Monday

Snatch- 2,2,2,2,2

Then

5 Rounds for combined time:

3 Snatch Grip Deadlifts
3 Snatch Pulls
3 Snatch

-Do 1 Burpee for every drop at completion of complex
-Rest 90 Seconds between rounds.
-Use 75% 2RM Snatch

1 thought on “Monday”

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