Monday- Yes We’re Open

10 Rounds for time of:

5 wall climbs
10 pullups
15 1.5/1 pood swings

As my friend Steve from IronSport gym says on holidays: “If your gym is closed today, your gym blows.”

3 thoughts on “Monday- Yes We’re Open”

  1. 6 rounds + 4 pull-ups @ 25:00 (almost vertical climb)
    (cut short by bloody callous. tmi?)

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