AMRAP in 30:00, with a partner:
22 Power Snatches 95/65#
22 Overhead Squats 95/65#
Run 800 meters
*One person works at a time. Split reps as needed.
Related Posts.
related posts
AMRAP in 30:00, with a partner:
22 Power Snatches 95/65#
22 Overhead Squats 95/65#
Run 800 meters
*One person works at a time. Split reps as needed.