Push Press 1,1,1,1,1
Then
25:00 As Many Reps As Possible of:
5 Front Squats 155/110#
Run 125 meters
10 Double-Unders
Run 125 meters
10 Front Squats 155/110#
Run 125 meters
20 Double-Unders
Run 125 meters
*Continue this pattern for 25:00
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