Squat Snatch; Front Squat; Deadlift; Toes-to-Bar; Box Jump Overs

1) EMOM 6: 2 Squat Snatches @70%.
– Reset on each rep.
2) EMOM 6: 4 Speed Front Squats @60%
Then:

4 Rounds, Rest 2:00 Every Round
9 Deadlifts (225, 155)
12 T2B
15 Box Jump Overs (24, 20)

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