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Take the first step towards getting the results that you want!
1. Max Distance Broad Jump
2 AMRAP 2 minutes DUs
3.Max Set HSPU
4.
1 round Fight Gone Bad:
WallBall
SDHP
Box Jump
Push Press
Row
5-
5 sets GHD situps
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Fill out the form below to get started
Take the first step towards getting the results that you want