Parner WOD:
10:00 AMRAP of:
20 KB Sumo Deadlift High-Pulls (53,35)
20 Wallballs (20,14)
200 Meter Run
Rest 2:00
10:00 AMRAP of:
20 Toes-to-Bar
20 Medicine Ball Cleans (20,14)
200 meter run
Rest 2:00
10:00 AMRAP of:
20 burpees
20 air squats
200 meter run