“Helen”
400 meter run
1.5 pood Kettlebell swing x 21
Pull-ups 12 reps
3 rounds for time
The first CrossFit Games champ OPT gets after Helen:
Related Posts.
related posts
“Helen”
400 meter run
1.5 pood Kettlebell swing x 21
Pull-ups 12 reps
3 rounds for time
The first CrossFit Games champ OPT gets after Helen: