Back Squat- 3,3,3,3,3
Then
100 reps with bodyweight on the bar in as few sets as possible
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190kgx3x2. 85kgx50, 85kgx30, 85kgx20
77.5k x 1
40k x 50, 40k x 50
120 130 140 145(1) 142.5(1)
85 kg 4 sets
All for Cassie using Bodyweight next time? I.