Wednesday

Take 10 Minutes Find 1RM Turkish Get up

12 Minutes:

50 1/2 Burpee-Burpees
2 Minute Bar Hang
100 1.5/1 pood Cleans (50R/50L)
Max Reps T2B

Score is T2B reps.

3 thoughts on “Wednesday”

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro