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10 Rounds For Time of:

32/24kg KB

5 Snatch&5 Clean and Jerk Right
5 Snatch&5 Clean and Jerk Left
10 Goblet Squats
Backwards Bear Crawl 25yd
Run 25yd

Baby Girl is 1 year old tomorrow and she doesn’t care if you did bear crawls and deadlifts yesterday.

1 thought on ““Violet””

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