AMRAP in 20 minutes of:
15- K2E
10- Jumping Lunges
5- In-Out pushups to 20kg plates
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6 rounds + 15 K2E
1:00 in after 1st round with all kip…downhill from there.
8 rounds next time!
10rds+k2e+jumping lunges.
9 rounds + 7 k2e
12 Rounds+ 7 K2E
Cassie=Boss