“Abbate”
Run 1 mile
155 pound Clean and jerk, 21 reps
Run 800 meters
155 pound Clean and jerk, 21 reps
Run 1 Mile
For Time
“Abbate”
Run 1 mile
155 pound Clean and jerk, 21 reps
Run 800 meters
155 pound Clean and jerk, 21 reps
Run 1 Mile
For Time
This one looks mad fun! Damn… squat clean or are power cleans allowed? That’s the big question.
subbed 75lb Power Clean, 25 reps
25:35