AMRAP in 15 minutes of:
5- 60kg SDHP
10- 1 arm/20″ decline/standard/scaled Pushups (Pick your highest skill level)
15- 2 pood Snatch (8/7 alternating 8 right 1st round, 8 left 2nd)
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AMRAP in 15 minutes of:
5- 60kg SDHP
10- 1 arm/20″ decline/standard/scaled Pushups (Pick your highest skill level)
15- 2 pood Snatch (8/7 alternating 8 right 1st round, 8 left 2nd)