“The Berger Beater”

AMRAP in 20 minutes of:

5 burpees
10 1.5 pood KB Swing
15 Squats

6 thoughts on “Wednesday”

  1. 19 +burpees, +6 swings. About 2 Rounds better than last go. Into the 20s next time for sure.

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro