jeff b May 24, 2012 at 7:46 pm 18 seconds was my best, couldn’t keep my ass on the seat. Metcon 7:36, at 40kg. Had nothingleft after Tuesday’s cleans.
17.6 best time on row
then
5:32 on metcon
20.0 row
4:37 metcon
18 seconds was my best, couldn’t keep my ass on the seat.
Metcon 7:36, at 40kg. Had nothingleft after Tuesday’s cleans.