Max Muscle ups in 20 minutes.
For Every MU miss do 25 yd Broad Jump.
Or
5 Rounds of:
Bar Dips for max reps
2/1.5 pood Goblet Walk in 25 yd increments
Related Posts.
related posts
Max Muscle ups in 20 minutes.
For Every MU miss do 25 yd Broad Jump.
Or
5 Rounds of:
Bar Dips for max reps
2/1.5 pood Goblet Walk in 25 yd increments