Clean and Jerk- 1,1,1,1,1
5 Rounds Each for time of:
@85% 1 Rm
Clean Pullx3
Hang Cleanx3
Jerkx3
Rest 1 minute between rounds.
Related Posts.
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Clean and Jerk- 1,1,1,1,1
5 Rounds Each for time of:
@85% 1 Rm
Clean Pullx3
Hang Cleanx3
Jerkx3
Rest 1 minute between rounds.