5 Minute Max Snatches- 1.5/1 pood
Rest 3 minutes
5 Minutes Max Wallballs
Rest 3 minutes
5 Minutes Max Meter Row
-Order Does not matter.
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“I’m a cowboy, on a rowing machine I ride, and I’m W.O.D ed, wannnnted dead or alive”
125 snatch. 91 wallball (pretty sure I only did 4 minutes). 1307m Row.
103 snatch. 88 wall ball. 1285 row. Boo