Partner Kelly
“Partner Kelly”
Run 400 meters
30 Box Jumps 24/20″
30 Wall Balls 20/14#
*Partner 1 will run, partner 2 will do all of the Box Jumps, partner 1 will do all of the Wall Balls, partner 2 will run, etc…..
Check out our FREE Blueprint to Thrive webinar here.
“Partner Kelly”
Run 400 meters
30 Box Jumps 24/20″
30 Wall Balls 20/14#
*Partner 1 will run, partner 2 will do all of the Box Jumps, partner 1 will do all of the Wall Balls, partner 2 will run, etc…..
CrossFit Renaissance is hosting a Beat the Streets Partner WOD benefitting Steve’s Club, a 501(c)(3) organization dedicated to bringing fitness to at-risk youth.
Date: Saturday, October 5th 2013
Time: 10 a.m.
Suggested Donation: $25
2013 Beat the Streets Partner WOD Read More »