partner wod

With a running clock with a partner with one athlete completing a full round at a time:
0:00-10:00 Max Rounds of:
10 Hang Power Cleans (135, 95)
10 T2B
20 Walking Lunges (BW)
12:00-22:00
Max 200 Ft. Trip of Farmer Carries (Use heaviest KB possible)
24:00-34:00 Max Rounds of:
10 Box Jump w. step down (24, 20)
10 S2OH (135, 95)
20 Abmat Sit-ups
*Score = total rounds

Metcon:
Partner WOD:

30:00 EMOM:

5 thrusters (115,75)
5 burpees
**while other partner hangs from Pull Up bar
***Partners alternate every Minute

Partner WOD:
For Time:
150 Wallballs (20,14)
150 burpees
**One person works while other partner holds Kettlebells (32,24)

Metcon:
Teams of 2,  with a running clock:

0-15:00:
10 Hang Power Cleans + Shoulder to Overhead (135,95)
20 Push Ups
30 Toes to Bar
40 Air Squats
50 Calorie Row
Rest 2:00
17:00 – 32:00:
5 Hang Power Cleans + Shoulder to Overhead (135,95)
10 Push Ups
15 Toes to Bar
20 Air Squats
25 Calorie Row