800m 2 pood Rack Walk

-Good day to get a time for the baseline workout pre workout

Optional Post WOD:

Max Dus in 1 minute
Max T2B in 2 minutes
Max HSPU in 3 minutes

-Reminder: Please sign up under yesterdays post or at the gym if you are doing the workout on Saturday. We are trying to raise as much money as possible for the Bogan family, so please invite your friends. Suggested donation for the workout is $25.

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