Two rounds of:

200 Double-unders
135 pound Overhead squat, 50 reps
50 Pull-ups
Run 1 mile

For Time

6 thoughts on “Monday”

  1. No, I mean is, you can get a good look at a T-bone by sticking your head up a butcher’s ass… No, wait. It’s gotta be your bull.

  2. Serial killer

    Really blow jobbed this one. Ohs scaled to 50 kg. 37:29? I think cutoff after completing first round

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