800m 2 Pood Rack Walk (a crowd pleaser)
Optional Post WOD
1. 500m Row
and/or
2. 50 2/1.5 pood Swings for time
These will soon be on a new board in the gym as post WOD challenges. Look for more to come.
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Is this really a crowd pleaser?! Because I’m contemplating coming after working all night…
2 pood 21:00
Post workout 500m row 1:32.2
14:12