800m 2 Pood Rack Walk (a crowd pleaser)
Optional Post WOD
1. 500m Row
and/or
2. 50 2/1.5 pood Swings for time
These will soon be on a new board in the gym as post WOD challenges. Look for more to come.
Related Posts.
related posts
800m 2 Pood Rack Walk (a crowd pleaser)
Optional Post WOD
1. 500m Row
and/or
2. 50 2/1.5 pood Swings for time
These will soon be on a new board in the gym as post WOD challenges. Look for more to come.