Saturday

800m 2 Pood Rack Walk (a crowd pleaser)

Optional Post WOD

1. 500m Row
and/or
2. 50 2/1.5 pood Swings for time

These will soon be on a new board in the gym as post WOD challenges. Look for more to come.

3 thoughts on “Saturday”

  1. Is this really a crowd pleaser?! Because I’m contemplating coming after working all night…

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