AMRAP in 25 minutes of:
200m Run
5 140kg Deadlift
10 6′ Broad Jumps (Complete 3 Burpees if less than 6′)
15 20″ Inclined Pushups
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8 Rounds, +Run, +1 Deadlift Rxed
9rds+run+deadlift+7 jumps. Toasted.
7 rounds + run at 25:10 rxed
Get ’em Chris!