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Clean- 1,1,1,1,1


Five rounds for time of:

155 pound Squat clean, 7 reps
14 Kettlebell swings, 1.5 pood

4 thoughts on “Wednesday”

  1. 120kg Clean, 9:25 Rxed on the metcon, have lower back pain/soreness like a 90yr old man haha

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