Tuesday

Back Squat- 5,5,5

6 rounds each for time of:

6 Deadlifts @ 65% of 1 rep max
6 Burpees
3 Deadlifts @ 65% of 1 rep max
3 Burpees
Rest 2 minutes between rounds

4 thoughts on “Tuesday”

  1. Squat – 60, 70, 75

    6 Rounds with 65kg DL:
    43, 41, 38, 38, 39, 37 second rounds
    13:56 time

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