Run 800m
3 Rounds of:
50/35k
10 Hang Power Cleans
5 Hang Cleans
5 Hang Clusters
10 Push Press
Run 800m
-Run 125m for every drop
For time
Check out our FREE Blueprint to Thrive webinar here.
Skip to content
Free Intro
Fill out the form below to get started
Take the first step towards getting the results that you want
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Fill out the form below to get started
Take the first step towards getting the results that you want
39:10
I feel like I should have done better.
Wouldn’t mind a repeat of this in the future.
18:50