Wednesday

Clean- 1,1,1,1,1

Then

Death by 60% 1 RM Cleans

2 thoughts on “Wednesday”

  1. 110, 120, 130 (PR) ,135 (PR), 140 (PR) Finally 3 blues baby! Next to drop, 4 blues.

    Metcon- 3 reps of 8 minutes with 85k.

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