Results For Category: "Member Stories"

member success story

Member Success Story – Meet Ryan!

Congratulations for CFR member @denikingsbball who celebrated 2 Years at CrossFit Renaissance yesterday.  Ryan posted about his journey on Instagram a year ago.  His personal…

Client Success Story – Meet Alena

At their No Sweat Intro, Alena let us know that the goal was to build strength.   But the focus wasn’t to look strong, it…

Member Spotlight – Meet Fabiana

Today’s Member Spotlight is on Fabiana who joined CrossFit Renaissance in September 2018. When Fabiana enrolled at Crossfit Renaissance, she wanted to get control over…

Member Spotlight – Meet Jared!

Our member spotlight this week is on Jared who just celebrated 5 years at CrossFit Renaissance. He started out with the “New You” challenge after…

Member Spotlight – Meet Mac!

At CrossFit Renaissance, there is no one “type” of person who joins our program. But one thing we all do have in common – we…

Member Shares His Experience with Virtual Training

When it comes down to it, the hardest part is getting started. There are many reasons, not excuses, I think there are actual reasons, that…

Member: Rob S.

Member Story: Rob Szajdek

Rob S. joined the CFR crew in February 2020.  We asked Rob to share his CrossFit story. “I have to say I came into the…

Member Story: Adrienne Justice

Adrienne Justice What brought you to CrossFit Renaissance? I was a part of CFR about 6 years ago. I left sometime during pregnancy and never…

Member Story

Member Story: Adrienne Justice

Adrienne’s Story In her own words….. What brought you to CFR? I was a part of CFR about 7 years ago. I left sometime during…

Member Story: Fabiana Rafael

Fabiana Rafael What brought you to CrossFit Renaissance?  I stopped working out for two years, and with that put on the weight. I was 130…