Turkish Get-up, Cindy by CrossFit Renaissance | Jun 2, 2016 | BTWB Level Workout, CFR Benchmarks, CrossFit Benchmarks, CrossFit Strongman, Metabolic Conditioning, Strength, WODTurkish Get-up – 1 rep max THEN Cindy 20:00 AMRAP of: 5 Pull-ups 10 Push-ups 15 Air Squats
