Run, Double Unders, Burpees

DSC_0527

For time:

Run 1600 meters

150 Double Unders

50 Burpees

Run 800 meters

100 Double Unders

35 Burpees

Run 400 meters

50 Double Unders

20 Burpees

 

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro